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Amakosa asanzwe mugukoresha imashini ya Elliptique
Elliptical ibaye kimwe mubikoresho binini byo kwinezeza byaguzwe nabantu benshi muri siporo yo murugo kubera kwangirika kwayo kumavi, gukora imyitozo ngororamubiri no kuyubahiriza byoroshye.Ariko nubuhe buryo bwiza bwo gukoresha elliptique?Reka dusangire amakosa asanzwe muri ...Soma byinshi -
Nigute Ukoresha Rower neza
Mubikoresho bya fitness, rower nimwe mubikoresho bifite imirimo myinshi.Mugihe kimwe, umukinnyi nawe afite ibyiza byinshi.Ariko, umukinnyi na we arihariye.Ariko abantu bamwe ntibazi gukoresha rower neza.Twizera ko abantu bamwe bifuza kwiga byinshi ab ...Soma byinshi
